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I’m Michal, a nutritional therapist helping busy professionals regain energy, improve fitness, and feel their best through tailored nutrition and lifestyle support.
My personalised approach addresses how your eating habits impact digestion, mental clarity, energy and long-term health. I help you create practical strategies that fit seamlessly into your lifestyle, so you can feel your best both at work and in life.
Beyond Trends. Guided by Evidence.
Nutritional therapy understands the unique connection between nutrition, lifestyle and long-term health. Rather than following generic advice, I base decisions on evidence and your own priorities. By focusing on areas like digestion, hormones, immunity and heart health, it offers practical, sustainable changes tailored to your needs, helping you feel and perform at your best again.
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At Horizon Nutrition, I provide one-on-one support to help you understand your health and create realistic plans that fit seamlessly into your daily life. Whether you’re trying to lose weight, improve energy, or seeking long-term health balance, my goal is to empower you with the right tools and structured guidance to prioritise your well-being.
Horizon Nutrition Blog
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