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Horizon Nutrition Blog

3 min read
Fibre and Bowel Cancer: How Your Diet Can Lower Your Risk
How can a high fibre diet help lower your risk of bowel cancer? What is fibre and how can you start eating more of it?

4 min read
Does Red Meat Cause Bowel Cancer?
Is red meat a risk factor for bowel cancer? In this article, I'll answer this commonly asked question, discuss nuances and provide practical


2 min read
Beyond Weight Loss: How Exercise Lowers Bowel Cancer Risk
Exercise is a great weight to lose weight and tone up. But did you know that it can also impact our individual risk of chronic disease such
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